Inspired by this recipe



  • 2 cups chopped/diced/shredded veggies
  • 1 cup cheese
  • 1 egg
  • 1/2 cup flour or flour alternative (not required)
  • 1/4 tablespoon each of 4 spices to meet the flavors you desire
  • Oil or butter for pan-frying/baking
  • Sour cream or Greek yogurt or other sauce for dipping
  • Green veggie for garnish- parsley, chives, green onion, cilantro


  1. Place ingredients into the bowl and mix well.
  2. Place in well-greased pan and cook until crispy on both sides.
  3. Top with your favorite dipping sauce or salsa.

Additional Notes

The linked article recommends this recipe as a way to use up vegetables that are close to going bad.

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